Due to an overwhelming amount of requests for discovery calls, we are requiring all clients to listen to this 10-minute informational video BEFORE hopping on a call with us. That way you can get a sense of our framework and philosophies (plus the cost of sessions), and we can leave the call for any additional questions.

Important: Watch this to confirm call

In this audio recording, we will cover:

  • Our professional background

  • A definition of Intuitive Eating and Health at Every Size

  • Why we do NOT help clients lose weight (or do any type of weight-loss counseling)

  • Session length and frequency (common session topics)

  • Package pricing

  • Who is our ideal client

  • How we incorporate body image work

  • Metrics of success

Here are additional readings on Intuitive Eating and FAQs that may be helpful: