Nutrition Counseling Packages

A Good Fit If:

You have tried every diet and quick fix in the book and you are ready to make peace with food
You want to work on your body image concerns in more depth
You are done using the scale as a measure of success
You want to be able to have "trigger foods" in the house without worrying that you will "lose control" and binge
You want to learn how to honor your hunger and respect your fullness
You frequently skip meals and want help nourishing yourself consistently and adequately throughout the day
You want long-term support and accountability while embracing the intuitive eating journey
You are seeking care that is weight inclusive and fat positive
You are looking for an anti-racist, social justice-oriented, BIPOC provider who will offer culturally inclusive care

What's Included:

12 sessions + option to extend at a discounted rate
6 months of prepaid nutrition counseling online which includes one initial nutrition counseling session + 11 follow up appointments
Duration of sessions: Initial 50 minutes + 2, 40-45 minute follow-ups each month
Intuitive eating and nutrition handouts, videos, meal planning tools, recipes as needed
Intuitive eating food journal reviews during sessions with personalized suggestions, when appropriate
Unlimited email support between sessions
Coordination of care with your therapist and/or other pertinent members of your treatment team, when applicable
Payment Plan Available, just ask!

Pricing starts at $2190

A Good Fit If:

You were diagnosed with a chronic condition (i.e. diabetes, pre-diabetes, hypertension, high cholesterol, PCOS) or a functional GI disorder (i.e. IBS) and don't know where to start
You were given a nutrition handout by a doctor telling you to cut out a bunch of foods (which was not helpful at best)
You want to be able to manage your chronic condition or GI issues while still being able to incorporate foods you love
You want nutrition coaching that is intuitive eating aligned (not restriction based)
You want a provider who addresses you and your concerns in a holistic way (incorporating stress management, sleep, joyful movement, and mindfulness)
You are seeking care that is weight inclusive and fat positive
You are looking for an anti-racist, social justice-oriented, BIPOC provider who will offer culturally inclusive care

What's Included:

12 sessions in total
6 months of prepaid nutrition counseling online which includes one initial nutrition counseling session + 11 follow up appointments
Duration of sessions: Initial 50 minutes + 2, 40-45 minute follow-ups each month
Nutrition handouts, videos, meal planning tools, recipes as needed
Intuitive eating food journal reviews during sessions with personalized suggestions, when appropriate
Unlimited email support between sessions
Coordination of care with your therapist and/or other pertinent members of your treatment team, when applicable
Payment Plan Available, just ask!

Pricing starts at $2190

A Good Fit If:

You are over 18 and are looking for a dietitian to help with your anorexia, bulimia, orthorexia, or binge eating disorder
You are medically stable
You want long-term support and accountability as you continue on your recovery pathway
You want to work on your body image concerns in more depth
You are seeking care that is weight inclusive and fat positive
You are looking for an anti-racist, social justice-oriented, BIPOC provider who will offer culturally inclusive care

Not offered in a package at this time. Session frequency either weekly or biweekly.

Initial: $275 (75 mintues)

Follow Up: $175 (40-45 minutes)