Nutrition Counseling Packages

A Good Fit If:

• You have tried every diet and quick fix in the book and you are ready to make peace with food

• You want to work on your body image concerns in more depth

• You are done using the scale as a measure of success

• You want to be able to have "trigger foods" in the house without worrying that you will "lose control" and binge

• You want to learn how to honor your hunger and respect your fullness 

• You frequently skip meals and want help nourishing yourself consistently and adequately throughout the day 

• You want long-term support and accountability while embracing the intuitive eating journey​

• You are seeking care that is weight inclusive and fat positive

• You are looking for an anti-racist, social justice-oriented, BIPOC provider who will offer culturally inclusive care

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What's Included:

• 12 sessions + option to extend at a discounted rate

• 6 months of prepaid nutrition counseling online which includes one initial nutrition counseling session + 11 follow up appointments

• Duration of sessions: Initial 50 minutes + 2, 40-45 minute follow-ups each month

• Intuitive eating and nutrition handouts, videos, meal planning tools, recipes as needed

• Intuitive eating food journal reviews during sessions with personalized suggestions, when appropriate 

• Unlimited email support between sessions

• Coordination of care with your therapist and/or other pertinent members of your treatment team, when applicable 

• Payment Plan Available, just ask!

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Pricing starts at $2190

A Good Fit If:

• You were diagnosed with a chronic condition (i.e. diabetes, pre-diabetes, hypertension, high cholesterol, PCOS) or a functional GI disorder (i.e. IBS)  and don't know where to start

• You were given a nutrition handout by a doctor telling you to cut out a bunch of foods (which was not helpful at best)

• You want to be able to manage your chronic condition or GI issues while still being able to incorporate foods you love

• You want nutrition coaching that is intuitive eating aligned (not restriction based) 

• You want a provider who addresses you and your concerns in a holistic way (incorporating stress management, sleep, joyful movement, and mindfulness)

• You are seeking care that is weight inclusive and fat positive

• You are looking for an anti-racist, social justice-oriented, BIPOC provider who will offer culturally inclusive care

​

What's Included:

• 12 sessions in total

• 6 months of prepaid nutrition counseling online which includes one initial nutrition counseling session + 11 follow up appointments

• Duration of sessions: Initial 50 minutes + 2, 40-45 minute follow-ups each month

• Nutrition handouts, videos, meal planning tools, recipes as needed

• Intuitive eating food journal reviews during sessions with personalized suggestions, when appropriate 

• Unlimited email support between sessions

• Coordination of care with your therapist and/or other pertinent members of your treatment team, when applicable 

• Payment Plan Available, just ask!

​

Pricing starts at $2190

A Good Fit If:

• You are over 18 and are looking for a dietitian to help with your anorexia, bulimia, orthorexia, or binge eating disorder

• You are medically stable

• You want long-term support and accountability as you continue on your recovery pathway

• You want to work on your body image concerns in more depth

• You are seeking care that is weight inclusive and fat positive

• You are looking for an anti-racist, social justice-oriented, BIPOC provider who will offer culturally inclusive care

​

Not offered in a package at this time. Session frequency either weekly or biweekly. 

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Initial: $275 (75 mintues)

Follow Up: $175 (40-45 minutes)