Intuitive Eating/Food Peace

A Good Fit If

  • You have tried every diet and quick fix in the book and you are ready to make peace with food

  • You want to work on your body image concerns in more depth

  • You are done using the scale as a measure of success

  • You want to be able to have "trigger foods" in the house without worrying that you will "lose control" and binge

  • You want to learn how hunger shows up for you and become more consistent with honoring this natural cue

  • You tend to skip meals and want help with nourishing yourself consistently and adequately throughout the day 

  • You want long-term support and accountability while embracing the intuitive eating journey​

  • You are seeking care that is weight inclusive and fat positive

  • You are looking for an anti-racist, social justice-oriented, BIPOC provider who will offer culturally inclusive care

What's Included:

  • 12 sessions in total

  • 6 months of prepaid nutrition counseling online which includes one initial nutrition counseling session + 11 follow up appointments

  • Duration of sessions: Initial 50 minutes + 2, 40-45 minute follow-ups each month

  • Intuitive eating and nutrition handouts, videos, meal planning tools, recipes as needed

  • Intuitive eating food journal reviews during sessions with personalized suggestions, when appropriate 

  • Unlimited email support between sessions

  • Coordination of care with your therapist and/or other pertinent members of your treatment team, when applicable 

  • Payment Plan Available, just ask!

Pricing starts at $2190*

Eating Disorder

A Good Fit If

  • You are over 18 and are looking for a dietitian to help with your anorexia, bulimia, orthorexia, or binge eating disorder

  • You are medically stable

  • You want long-term support and accountability as you continue on your recovery pathway

  • You want to work on your body image concerns in more depth

  • You are seeking care that is weight inclusive and fat positive

  • You are looking for an anti-racist, social justice-oriented, BIPOC provider who will offer culturally inclusive care

Pricing starts at:

75 Minute Initial: $225

45-minute Follow Up: $175

GI Issue or Chronic Condition

A Good Fit If

  • You were diagnosed with a chronic condition (i.e. diabetes, pre-diabetes, hypertension, high cholesterol, PCOS) or a functional GI disorder (i.e. IBS)  and don't know where to start

  • You were given a nutrition handout by a doctor telling you to cut out a bunch of foods (which was not helpful at best)

  • You want to be able to manage your chronic condition or GI issues while still being able to incorporate foods you love

  • You want nutrition coaching that is intuitive eating aligned (not restriction based) and won't trigger disordered eating OR you have been managing your condition on your own but worry that it has led to disordered eating

  • You want a provider who addresses you and your concerns in a holistic way (meaning stress management, sleep, joyful movement, and mindfulness are part of the nutrition prescription)

  • You are seeking care that is weight inclusive and fat positive

  • You are looking for an anti-racist, social justice-oriented, BIPOC provider who will offer culturally inclusive care

What's Included:

  • 12 sessions in total

  • 6 months of prepaid nutrition counseling online which includes one initial nutrition counseling session + 11 follow up appointments

  • Duration of sessions: Initial 50 minutes + 2, 40-45 minute follow-ups each month

  • Nutrition handouts, videos, meal planning tools, recipes as needed

  • Intuitive eating food journal reviews during sessions with personalized suggestions, when appropriate 

  • Unlimited email support between sessions

  • Coordination of care with your therapist and/or other pertinent members of your treatment team, when applicable 

  • Payment Plan Available, just ask!

Pricing starts at $2190*

READY TO GET STARTED?